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Muscle Release Workshop
- Date: 10/23/2021 10:30 AM - 11:30 AM
- Location: Bold Center
8702 91 Avenue
Lac La Biche, Alberta T0A 2C0
Muscle tightness and tenderness is KNOT fun. Did you know that there are techniques that you can do at home to alleviate this? This hands on workshop will teach you how to minimize and ease muscle tension helping you move and feel better.
Posters with more details to come.